Download app
A high-intensity functional class that combines strength exercises with cardio to give you a powerful energy boost. This workout is for those who want to push themselves, feel the drive, and leave the room with that “I did it” energy
A full-body strength class designed for those who are just beginning their fitness journey. The focus is on proper technique, confidence in movement, and a comfortable start — because a strong foundation is the key to safe training and the best results
A gentle wellness fitness class designed to help your body move with more ease, freedom, and confidence. The class combines joint mobility, light strength exercises, and stretching, making it suitable for all ages and adaptable to every participant’s level
A feel-good cycle class with favorite tracks, upbeat rhythm, movement, and an atmosphere that makes you want to sing along. This class is for those who want more than just a workout — to recharge, let go of stress, and leave the room feeling like they’ve just had a mini party on the bike
A cycle class designed as a comfortable introduction to the format, pedaling technique, and basic bike setup. Perfect for beginners and anyone who wants to get into the rhythm without pressure, feel the music, the movement, and the first boost of ride energy
A functional training class designed as a comfortable start in this direction, with the focus not on “surviving” the workout, but on learning to move safely, correctly, and with control. Suitable for all levels, this class leaves your body feeling more active, stronger, and ready for new challenges
A gentle wellness fitness class designed to help your body move with more ease, freedom, and confidence. The class combines joint mobility, light strength exercises, and stretching, making it suitable for all ages and adaptable to every participant’s level
A dance fitness class that combines low- and high-intensity moves with Latin and international rhythms. This class is for those who want to burn calories, improve cardio endurance, and leave the room feeling like they’ve just been to a vibrant dance party — not just a workout
A beginner-friendly class designed as an introduction to martial arts, where you learn stance, strikes, coordination, reaction, and movement control. This class is for those who want to try martial arts in a safe and clear format, feel their body’s power, and leave the room with a new sense of confidence
A science-backed workout focused on the core, glutes, and back to help build strength, stability, and body control. This class is for those who want to move stronger, feel more confident, and perform better both in workouts and everyday life
An ancient practice offered in an accessible fitness format, combining movement, breathing, balance, and focus. This class is for those who want to release tension, connect with their body, and leave the room feeling calmer, lighter, and more balanced
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
A cycle class designed as a comfortable introduction to the format, pedaling technique, and basic bike setup. Perfect for beginners and anyone who wants to get into the rhythm without pressure, feel the music, the movement, and the first boost of ride energy
A class based on the method of Joseph Pilates, focused on spine health, movement control, breathing, and a deeper connection with your body. This workout is for those who want to move more mindfully, improve posture, and leave the room feeling lighter, more stable, and balanced from within
An intense cycle class in the format of a long ride, where you work with pace, resistance, and your own endurance. This is a true ride challenge for those who want to test themselves, reach the finish line, and leave the room with the feeling of conquering the distance
An iconic barbell strength workout built around high repetitions for the whole body. It helps build strength endurance, muscle tone, and leaves you feeling strong, energized, and powered by the group-training atmosphere
A class for those who want to improve flexibility, release muscle tension, and feel more ease in the body. This workout leaves your movements softer, your body freer, and your overall feeling calmer and more relaxed
An intense cycle class in the format of a long ride, where you work with pace, resistance, and your own endurance. This is a true ride challenge for those who want to test themselves, reach the finish line, and leave the room with the feeling of conquering the distance
A class for those who want to improve flexibility, release muscle tension, and feel more ease in the body. This workout leaves your movements softer, your body freer, and your overall feeling calmer and more relaxed
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
A class for those who are already familiar with the Pilates method and want to explore body control, breathing, and movement precision on a deeper level. This class offers a more mindful practice, leaving your body feeling stronger, more connected, and better aligned from within
A dance workout for those who want to move freely to any upbeat track and feel like the star of the dance floor. The class combines different dance styles, music, energy, and the freedom to enjoy movement with your whole body
A strength class focused on your back, arms, core, and posture — the kind of posture that instantly changes how you feel. Suitable for all levels, this workout leaves you wanting to stand taller, play your favorite song, and walk out with superstar energy
A class for those who want to improve flexibility, release muscle tension, and feel more ease in the body. This workout leaves your movements softer, your body freer, and your overall feeling calmer and more relaxed
A mixed martial arts class that combines striking technique, stand-up work, basic grappling elements, coordination, and functional endurance. This class is for those who want to experience different combat styles in one format, feel strength, control, and a true athletic vibe
A cycle class focused on building strength, endurance, and the ability to work with resistance. This workout is for those who want to feel power in every pedal stroke, become stronger, and leave the room with that “I’ve definitely leveled up” energy
A dance fitness class that combines low- and high-intensity moves with Latin and international rhythms. This class is for those who want to burn calories, improve cardio endurance, and leave the room feeling like they’ve just been to a vibrant dance party — not just a workout
A cycle class designed as a comfortable introduction to the format, pedaling technique, and basic bike setup. Perfect for beginners and anyone who wants to get into the rhythm without pressure, feel the music, the movement, and the first boost of ride energy
An ancient practice offered in an accessible fitness format, combining movement, breathing, balance, and focus. This class is for those who want to release tension, connect with their body, and leave the room feeling calmer, lighter, and more balanced
A class focused on improving joint mobility, freedom of movement, and overall ease in the body. Suitable for all fitness levels, this workout helps your body feel “unlocked” — with smoother movement, better range of motion, and a greater sense of freedom
A functional training class using suspension straps, where your own body weight becomes the main tool for building strength, balance, endurance, and control. Suitable for all fitness levels, this class lets you adjust the intensity and feel your whole body working as one strong system
A functional training class designed as a comfortable start in this direction, with the focus not on “surviving” the workout, but on learning to move safely, correctly, and with control. Suitable for all levels, this class leaves your body feeling more active, stronger, and ready for new challenges
A full-body strength class designed to make your body stronger, more toned, and more resilient. Suitable for all fitness levels, this workout leaves you feeling confident, energized, and ready to move through your day with power
A class based on the method of Joseph Pilates, focused on spine health, movement control, breathing, and a deeper connection with your body. This workout is for those who want to move more mindfully, improve posture, and leave the room feeling lighter, more stable, and balanced from within
A dance workout for those who want to move freely to any upbeat track and feel like the star of the dance floor. The class combines different dance styles, music, energy, and the freedom to enjoy movement with your whole body
A full-body strength class designed for those who are just beginning their fitness journey. The focus is on proper technique, confidence in movement, and a comfortable start — because a strong foundation is the key to safe training and the best results
A feel-good cycle class with favorite tracks, upbeat rhythm, movement, and an atmosphere that makes you want to sing along. This class is for those who want more than just a workout — to recharge, let go of stress, and leave the room feeling like they’ve just had a mini party on the bike
A beginner-friendly class designed as an introduction to martial arts, where you learn stance, strikes, coordination, reaction, and movement control. This class is for those who want to try martial arts in a safe and clear format, feel their body’s power, and leave the room with a new sense of confidence
A science-backed workout focused on the core, glutes, and back to help build strength, stability, and body control. This class is for those who want to move stronger, feel more confident, and perform better both in workouts and everyday life
A strength class focused on your glutes, thighs, and core, helping you build a stronger, more toned, and powerful lower body. Suitable for all fitness levels, this workout leaves you walking out with confidence — like the whole world is your runway
A functional training class using suspension straps, where your own body weight becomes the main tool for building strength, balance, endurance, and control. Suitable for all fitness levels, this class lets you adjust the intensity and feel your whole body working as one strong system
A class for those who want to improve flexibility, release muscle tension, and feel more ease in the body. This workout leaves your movements softer, your body freer, and your overall feeling calmer and more relaxed
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
A science-backed workout focused on the core, glutes, and back to help build strength, stability, and body control. This class is for those who want to move stronger, feel more confident, and perform better both in workouts and everyday life
A cycle class designed as a comfortable introduction to the format, pedaling technique, and basic bike setup. Perfect for beginners and anyone who wants to get into the rhythm without pressure, feel the music, the movement, and the first boost of ride energy
An iconic barbell strength workout built around high repetitions for the whole body. It helps build strength endurance, muscle tone, and leaves you feeling strong, energized, and powered by the group-training atmosphere
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
A full-body strength class designed for those who are just beginning their fitness journey. The focus is on proper technique, confidence in movement, and a comfortable start — because a strong foundation is the key to safe training and the best results
A class for those who want to improve flexibility, release muscle tension, and feel more ease in the body. This workout leaves your movements softer, your body freer, and your overall feeling calmer and more relaxed
An ancient practice offered in an accessible fitness format, combining movement, breathing, balance, and focus. This class is for those who want to release tension, connect with their body, and leave the room feeling calmer, lighter, and more balanced
An iconic barbell strength workout built around high repetitions for the whole body. It helps build strength endurance, muscle tone, and leaves you feeling strong, energized, and powered by the group-training atmosphere
A mind-body class that blends elements of yoga, Tai Chi, and Pilates to improve flexibility, strength, balance, and inner calm. This class is for those who want to move mindfully, release tension, and leave the room feeling lighter, more grounded, and balanced
An intense cycle class in the format of a long ride, where you work with pace, resistance, and your own endurance. This is a true ride challenge for those who want to test themselves, reach the finish line, and leave the room with the feeling of conquering the distance
A strength class focused on your core muscles, helping your body become more stable, strong, and controlled in every movement. Suitable for all fitness levels, this workout leaves you feeling supported from the inside, taller in your posture, and more confident in your body
A class based on the method of Joseph Pilates, focused on spine health, movement control, breathing, and a deeper connection with your body. This workout is for those who want to move more mindfully, improve posture, and leave the room feeling lighter, more stable, and balanced from within
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
A cycle class designed as a comfortable introduction to the format, pedaling technique, and basic bike setup. Perfect for beginners and anyone who wants to get into the rhythm without pressure, feel the music, the movement, and the first boost of ride energy
A strength class focused on your back, arms, core, and posture — the kind of posture that instantly changes how you feel. Suitable for all levels, this workout leaves you wanting to stand taller, play your favorite song, and walk out with superstar energy
A class focused on improving joint mobility, freedom of movement, and overall ease in the body. Suitable for all fitness levels, this workout helps your body feel “unlocked” — with smoother movement, better range of motion, and a greater sense of freedom
A class based on the method of Joseph Pilates, focused on spine health, movement control, breathing, and a deeper connection with your body. This workout is for those who want to move more mindfully, improve posture, and leave the room feeling lighter, more stable, and balanced from within
A strength class focused on your glutes, thighs, and core, helping you build a stronger, more toned, and powerful lower body. Suitable for all fitness levels, this workout leaves you walking out with confidence — like the whole world is your runway
A boxing class where you work on punches, stance, coordination, reaction, and endurance in a dynamic format. This class is for those who want to feel stronger, release stress, and leave the room with that “I can stand up for myself” energy
An ancient practice offered in an accessible fitness format, combining movement, breathing, balance, and focus. This class is for those who want to release tension, connect with their body, and leave the room feeling calmer, lighter, and more balanced
A feel-good cycle class with favorite tracks, upbeat rhythm, movement, and an atmosphere that makes you want to sing along. This class is for those who want more than just a workout — to recharge, let go of stress, and leave the room feeling like they’ve just had a mini party on the bike
A strength class focused on your back, arms, core, and posture — the kind of posture that instantly changes how you feel. Suitable for all levels, this workout leaves you wanting to stand taller, play your favorite song, and walk out with superstar energy
Take care of your body and feel better every day! Feel Good is a gentle fitness class combining strengthening exercises with movements that improve joint mobility, balance and muscle flexibility. A relaxed pace and exercises adapted to each participant's abilities help ease tight muscles, boost wellbeing and make everyday movement more comfortable. Perfect for anyone who wants to stay fit without overexertion, whatever their age or fitness level. Discover the pleasure of movement and enjoy feeling better every day!
An iconic barbell strength workout built around high repetitions for the whole body. It helps build strength endurance, muscle tone, and leaves you feeling strong, energized, and powered by the group-training atmosphere
An intense cycle class in the format of a long ride, where you work with pace, resistance, and your own endurance. This is a true ride challenge for those who want to test themselves, reach the finish line, and leave the room with the feeling of conquering the distance
A science-backed workout focused on the core, glutes, and back to help build strength, stability, and body control. This class is for those who want to move stronger, feel more confident, and perform better both in workouts and everyday life
A freestyle functional class where exercises are combined into dynamic full-body blocks to develop strength, endurance, and coordination. This workout is for those who enjoy variety, want to step out of their usual routine, and feel their body working as one strong system
A mind-body class that blends elements of yoga, Tai Chi, and Pilates to improve flexibility, strength, balance, and inner calm. This class is for those who want to move mindfully, release tension, and leave the room feeling lighter, more grounded, and balanced
45 minutes, 10 energetic tracks and an amazing dose of dance excitement! Les Mills DANCE™ is a unique combination of dance and cardio training, inspired by the most popular dance styles from around the world. Dynamic choreography, great music and incredible energy that will keep you moving! Improve your fitness, coordination and confidence while burning calories to the rhythm of the music! No dance experience is needed — all you need is a love for movement!
An ancient practice offered in an accessible fitness format, combining movement, breathing, balance, and focus. This class is for those who want to release tension, connect with their body, and leave the room feeling calmer, lighter, and more balanced
A circuit training class focused on strength endurance, with exercises performed in stations to keep your body active throughout the entire workout. This class is for those who want to become stronger, more resilient, and leave the room feeling truly powerful from the inside out
A high-intensity functional class that combines strength exercises with cardio to give you a powerful energy boost. This workout is for those who want to push themselves, feel the drive, and leave the room with that “I did it” energy
Move more freely and feel lighter throughout your body! Mobility focuses on improving joint mobility, muscle flexibility and range of motion. Carefully selected exercises help reduce muscle tension, improve body control and make everyday activities easier. A great complement to any workout and an excellent choice for anyone who wants to improve their physical fitness and move more comfortably. Suitable for all fitness levels!
Workouts are booked through the Sport Life mobile app.
Discover a variety of group workouts designed for every fitness level and goal. From high-energy HIIT sessions to relaxing Yoga classes, find the perfect fit for your training journey.
Take care of your body and feel better every day! Feel Good is a gentle fitness class combining strengthening exercises with movements that improve joint mobility, balance and muscle flexibility. A relaxed pace and exercises adapted to each participant's abilities help ease tight muscles, boost wellbeing and make everyday movement more comfortable. Perfect for anyone who wants to stay fit without overexertion, whatever their age or fitness level. Discover the pleasure of movement and enjoy feeling better every day!
Take care of your body and feel better every day! Feel Good is a gentle fitness class combining strengthening exercises with movements that improve joint mobility, balance and muscle flexibility. A relaxed pace and exercises adapted to each participant's abilities help ease tight muscles, boost wellbeing and make everyday movement more comfortable. Perfect for anyone who wants to stay fit without overexertion, whatever their age or fitness level. Discover the pleasure of movement and enjoy feeling better every day!
3rd floor of Blue City shopping centre, Al. Jerozolimskie 179, Warsaw. Monday–Friday 6:00–23:00, Saturday–Sunday 8:00–20:00. Holiday hours are posted on our website and in the app.
Yes, you can use the Blue City shopping centre car park. Sport Life members get extra free parking time — reception will give you the details, and the terms are set out in the General Terms.
A SPA area with a Finnish sauna, infrared sauna, hammam, ice fountain, salt wall and relaxation zone. Plus a gym with a HYROX zone, four group exercise studios (including boxing), a solarium, massage equipment and a drinks bar. There's no swimming pool.
There are two packages: the standard one — gym, group classes, HYROX, boxing and one SPA visit — and the extended one with unlimited SPA and recovery services. You can pay monthly with no commitment, monthly with a commitment, or upfront in one payment. There's no joining fee. See the Memberships section of our website for current prices and package details.
Yes. Drop by reception on the 3rd floor of Blue City or call +48 602 657 373 — we'll show you around and help you choose.
Online on our website, in the Sport Life app or at reception. The agreement is electronic — choose a package, enter your details and make the first payment. The terms are set out in the General Terms on our website.
13. Members aged 13–17 need written consent from a legal guardian (the form is an annex to the General Terms). Sauna only with a guardian present; solarium from 18.
Yes. With a partner card, book group classes at reception. Reception can confirm which services your card covers.
While the club was closed, memberships were automatically suspended and payments paused. Your membership is extended by the length of the closure — no application needed. Existing agreements keep their terms.
Automatically from your card on the 1st of each month. The first, partial month is charged pro rata. If a payment fails, app entry is blocked until it's settled — just update your card or pay at reception.
You can cancel by email to bluecity@sportlife.pl, in your customer account on the website or in the app, at reception or by registered letter. The notice period is one full calendar month. A membership with a commitment can be cancelled effective at the end of the commitment period. Details are in the General Terms.
Yes, a paid membership freeze is available for PLN 40. It can be useful if you're temporarily not planning to train. The permitted duration and terms depend on the rules of your membership — please contact the club team.
Install the Sport Life app and sign in — you'll use it to get through the turnstile. Bring sportswear and clean indoor shoes, a towel, sandals and your own padlock for a locker. On your first visit, reception will take a photo for access control and help you in — also if the app isn't working.
In the Sport Life app — bookings open 48 hours before the class and places are limited. If you can't make it, please cancel in the app. With a MultiSport or Medicover Sport card, book at reception.
Yes. Personal training is paid separately — reception will help you choose a trainer, format and time.
Call +48 602 657 373, email bluecity@sportlife.pl or visit reception. Feedback and complaints go through the same channels — we reply within 14 days. The Club Rules are available on our website and at reception.